MOVEMENT DECODED MASSAGE METHOD
This approach of holistic deep tissue massage is effective with most types of chronic musculoskeletal pain including: including back pain, sciatica, neck pain, frozen shoulder, sports injuries, knee pain, ligament and tendon issues.
My method is a partnership between patient and practitioner where a six session treatment plan is designed to increase your mobility, agility, and joint range of motion (ROM), whilst focusing on decreasing your daily pain.
If you are coming in for general maintenance and /or prehabilitation (prevention of rehab), expect a truly holistic approach based on the biopsychosocial model building upon overall growth and longevity through modern neuroscience.
Jing Certified therapist.
What to Expect?
Treatment will take place at the comfort of your home - where massage table and appropriate sanitary equipment will be provided for utmost convenience for you.
Expectations:
A thorough pre-treatment consultation and assessment - via FaceTime or over the phone - together we will agree on your desired outcome from the treatment.
A 50 minute hands on treatment
Re-assessment of your pain levels and ROM post treatment
Follow-up aftercare session - you will be given appropriate stretches / mobilisations / mindfulness or strengthening exercises to help you achieve your agreed upon outcome in a timely fashion.